Cancer Exercise Rx (CERx) overview
At CERx our vision is to provide responsible, individual, and professional exercise instruction and planning for those impacted by cancer. Our mission is to assist with treatment-related side effects through exercise, before, during, and post cancer treatment.
What we do at CERx provides safe, progressive, and informed workouts at home, at the gym, or while in the hospital. Whether you are before treatment, during treatment, or post-cancer treatment we can help design an online exercise program to meet your individual needs.
CERx provides all exercise plans through an online exercise instruction application. We believe that new technologies can help people live active and healthier lives. With the help from Skype, IM, FaceTime or video conference we can customize training plans to efficently meet indivdual needs and goals all from the comfort of your home or gym.
Physical activity provides a number of physical and psychological benefits to cancer survivors, including lessening impact of detrimental cancer-related symptoms and treatment side-effects (e.g. fatigue, nausea, depression, weight gain, loss of balance), and improving overall well-being and quality of life.